When it comes to developing a healthier lifestyle, the kitchen is a great place to start. All it takes is a few simple changes to make healthy living a reality. Use these ideas to make 2016 a healthier one at home.
Keep things organised
You’ve decided on the healthy foods worth stocking up. You’ve made a couple of trips to your local grocer or supermarket. Why not give yourself a better chance of including these foods into your cooking schedule? Rescue them from the dark cupboards they’ve been hiding in and bring them to the forefront.
Out of sight is out of mind, they say. Put an end to storage woes and make organisation your priority this year. Invest in great shelving for your food items, dinnerware and even appliances. Open shelves provide a great way to keep them within easy reach. The arrangement also forces you to be organised. That way, you’ll be motivated to eat healthy.
Bring the herbs in
Indoor plants continue to be a trend in 2016. Fresh herbs are a definite must have. Give your favourite herbs and spices a home in your kitchen so you can add them easily to your meals. You can even create your very own sunken counter garden like this one.
Go for a natural clean
First things first, deal with unwanted clutter in your kitchen. Get rid of those expired food containers, unsightly items and unused appliances taking up unnecessary space.
Now give everything a good clean. Kick those unpleasant chemical cleaners and disinfectants out and get some natural products in. A cup of white vinegar in some water is fantastic for a natural, non-toxic clean for kitchen surfaces. Lemon juice, baking soda are also perfect natural cleaning agents.
A simple makeover
Make the kitchen the heart of your home and you’re on the way to healthier living. The happier you are about your kitchen space, the better your eating and cooking choices are likely to be.
Some simple changes can make all the difference. Maybe all your kitchen units are solid but they just need a little TLC. Why not give them a new lick of paint? A new back splash, counter top or wall colour might be all you need to elevate your kitchen’s look. Check out these ideas for great kitchen colour palettes.
What new changes will you make to create a healthier kitchen at home?
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